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7 Reasons Why Starting a Garden is Good For You

By stacy ling

Gardening Tips & Tricks

Looking for a way to improve your mental health and well-being? Try  starting a garden. With the onset of May and mental health month  awareness in full swing, there is no better time to connect with nature  and enjoy the outdoors. Here’s why.

Gardening is fun and is a great form of therapy

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There is always something new to learn as you go

Whether you grow flowers, vegetables, houseplants, or herbs, gardening provides feelings of accomplishment

It helps you get stronger and more fit

Gardening improves both mental and physical health

Gardening provides and connection with nature as well as a community of those who enjoy gardening too

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It provides an opportunity to get really creative when working with plants and flowers.

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Follow along to learn more about why you should grow a garden.

Gardening Tips & Tricks

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